Health Concerns A-Z Archives - Total Women's Health

The Best YouTube Workout Channels for Women

by S.L. McCollum, RN, BSN | Last updated Nov 16, 2019 | Published on Mar 26, 2019 | Health Concerns A-Z

For women looking to save money and time by avoiding the gym, get fit in your home with these YouTube Workout Channels for Women. read more

New Year, New You

by S.L. McCollum, RN, BSN | Last updated Jan 1, 2019 | Published on Jan 1, 2019 | Diet & Exercise, Family Health, Financial Health, Health Concerns A-Z, Healthy Lifestyle

There's no time like the present to decide how we can repeat the successes of the previous year, and make improvements to the things that did not go as planned last year. read more

Dry Skin: 16 Tips for Winter Skin Protection

by S. Griffin | Last updated Feb 24, 2019 | Published on Nov 1, 2018 | Health Concerns A-Z

The dry, cold winter winds can strip our skin from its protectiveness causing dryness, itching, and flaking. Winter brings the fear of brittle, cracking, bleeding skin. Since prevention is the best cure, now is the time to prepare our skin from the cold winter winds to come. read more