Summer heat invites the happy sounds of children frolicking in the yards, trips to the beach, family reunions, summer camp, and other fun times. It is easy to miss the increase of ambulance sirens in the background. Although summertime is the time to relax and let go, we parents must not relax too much.
Although it is important to have fun while at the beach, it is also important to be on alert for jellyfish when in the water or walking along the beach. Listen to the warnings of the lifeguards and watch children carefully.
Have you heard of a Neti Pot? A few years ago, my yoga instructor briefly mentioned the power of the pot. But I knew little about this contraption. Let’s learn together!
A general definition of arthritis is an auto-immune disease that causes inflammation of a joint. According to www.cdc.gov, the term arthritis is used to describe over 100 different diseases and is one of the most common diseases afflicting millions of Americans, spanning every age group. We all know someone with arthritis, or maybe you are a sufferer or are newly diagnosed. Depending on the type of arthritis, you have come to realize that living with arthritis is uncomfortable and will affect your everyday life.
From the local doctor to Dr. Oz, Flax seed has been in the media lately. But can flax seed really improve your health, or is it all hype?