In a world where image is everything, we all want to put our best face forward. Acne is a skin disorder, often chronic, that causes associated inflammation and irritation of the hair follicles. The follicles are enlarged, filled with bacteria, sebum (an oily substance produced by the skin), and skin cells.
BMI determines if your weight is within a healthy range based on comparative measurements of height and weight.
Let’s Talk Sodium!
Irritable Bowel Syndrome, IBS, describes a group of uncomfortable symptoms that can cause abdominal pain, discomfort, bloating, constipation and/or diarrhea. IBS is also known as spastic colon or spastic colitis. IBS is diagnosed when the symptoms and bowel changes occur for 3 or more months.
So how do we treat insomnia without heavy-duty prescription drugs?