Let’s Talk Sodium!
So how do we treat insomnia without heavy-duty prescription drugs?
It’s a sad but true fact that so many women over forty feel invisible. Changing this has become a challenge.
People’s lives are so busy. No one has time to waste and always has somewhere to go or something to do…NOW! It’s no wonder we no longer eat the way we should.
Instead of looking to modern medicine for the treatment of a problem, why not live a healthy life and try to avoid illness in the first place.